Friday, June 15, 2012

Sometimes Things Work Out Exactly The Way They Are Supposed To

I guess it's no secret that my season hasn't quite worked out the way I've planned but the way I look at it I think this is what was meant to happen. No one wishes to be injured or hurt but I've been having a rough time again this year trying to stay healthy and I think it's just my body's way of telling me, slow down- we did A LOT last year and I need time to fully recover. It's true I probably went a little overboard last year, I started training hard in January for Puerto Rico 70.3 in March then geared up for the season in April, trained and raced hard right through to IMC and then continued until Kona in October. Those last few weeks between the end of IMC and Kona I was completely spent, I couldn't get through a long ride and my longest run was 28k. So I did the smart thing and planned to have a 'down year' only racing 1/2s and focusing more on speed but wouldn't you know it, the first race of the season and I tear my achillies. It's really tough to take mentally when summer comes around and I want to be out there running and riding and I just have to be patient. The type-A triathele in me is not great at waiting to heal but I'm doing the smart thing, listening to Amber and waiting until I'm back completely. It's been 4 weeks and I still can't run, I've been going to acpuncture, taping, cold and hot packs every night but the blood flow to that area is very limited so it's a long slow process.

If this injury is supposed to teach me to be patient then I've learned my lesson, the GP Tri is this weekend and I would love to go out there and kill it but I'm happy to participate as a team and do the swim- yes who would have thought that I would be the 'swimmer' on a team but it's true. Then GWN is two weeks away and I've already decided that I'll do the swim and bike but drop out after that. It sucks to not be able to compete in that race but if I want to have any hope at healing completely this year I can't go out and run a hard 1/2 IM, I'll tear my achillies completely and be out for the rest of this year and possibly next year. So maybe things are working out the way they are supposed to and this is my 'down year' and hopefully I can be ready for Calgary at the end of July and perhaps Vegas in September.

1 comment:

Lisa Ulrich said...

Sorry to hear about the Achilles injury - rest up and rehab it, and I'm sure you'll be good to go for calgary 70.3 in July. Hopefully I'll see you guys there!