Yes It's Been A While

I know I haven't posted anything in quite some time but it's been incredibly busy at work and I'm having a hard time juggling training/work/ and life in general. I've had a lot of time on the road lately and I'm leaving again for the week, it's been tough leaving Amber and Harely alone I really miss them. I have been able to get in some good swims and runs but the biking as been spotty and I'm going to take my bike with me for this trip.

This weekend Amber and I headed north to Grimshaw for the Unchanga Run in Peace, a 20km run that has a nasty uphill after 5kms and doesn't end until 9kms. I needed to do the run-walk-run up the hill for quite a while but I finished the first half in 41.44, the next section coming down was a lot easier but my legs were trashed for the final 5kms. I finished the second half in 36.28 and the entire race in 1:18.13, not my best time but very good for that course. This race really got me excited to get out there and compete again and now I'm looking forward to doing some May running races and all the tri's I have planned for June-July-August.

I circled back with Harley after I finished and met up with Amber so we could run her in for her final Km.